Gastronomy and Food

Ghrelin and leptin: the hunger and satiety hormones.

Gastronomy and Food

When we need to lose weight, we generally think about going on a diet and/or exercising more. But did you know that another key to maintaining our ideal weight lies in our hormonal system? We invite you to discover the role of ghrelin and leptin, which are respectively the hunger and satiety hormones.

18
Apr
2023

The easiest chestnut cake in the world.

Gastronomy and Food

If you like cakes with a delicious chestnut taste and recipes that are very quick to prepare, you will love the following cake recipe. This vegan and very indulgent cake is simply the easiest chestnut sponge cake in the world!

14
Apr
2023

Creamy Radish Green Soup: An Easy Recipe

Gastronomy and Food

When you buy organic radishes or harvest them directly from your vegetable garden, don't make the mistake of throwing away the leaves! It would be a waste because young radish leaves are edible and contain many beneficial nutrients for health. For those wondering how to cook them, here's an easy recipe for radish leaf soup.

12
Apr
2023

The white fish papillote with celery and apple: a light recipe.

Gastronomy and Food

Even though its title may surprise you, the following recipe is proof that dietetic cooking doesn't have to be sad. We invite you to discover in pictures how to prepare a white fish papillote with celery and apple.

07
Apr
2023

The Easter cake in chocolate bundt cake style.

Gastronomy and Food

To celebrate Easter in a delicious and friendly way, a homemade Easter cake is generally appreciated. We offer you to discover an easy chocolate cake recipe, which is prepared like a chocolate bundt cake with a pink icing and Easter decorations.

05
Apr
2023

Dietary supplements: how to use them properly?

Gastronomy and Food

Dietary supplements that promise us better energy, stronger hair, or more beautiful skin are becoming increasingly popular. French people consume them more and more. However, these products available online and in many stores such as pharmacies and drugstores are not subject to the same regulations as drugs. Here is a practical guide to help you choose and use them properly.

04
Apr
2023

Orange and chia seed creams: a very easy recipe.

Gastronomy and Food

Chia seeds are renowned for their health benefits as they are rich in fiber, minerals, and omega-3. If you lack inspiration on how to incorporate them into your desserts, here is a very easy recipe for orange and chia seed creams. These quick-to-prepare little creams allow you to combine healthy cooking with indulgence.

31
Mar
2023

Creamy pea and lettuce soup: a spring recipe.

Gastronomy and Food

Does the return of sunny days make you want to lighten up your plate? What if you prepared a delicious all-green soup to celebrate the arrival of spring? We suggest you discover an easy and light recipe for pea and lettuce velouté.

29
Mar
2023

Prune stew: an Auvergne recipe.

Gastronomy and Food

Typical regional specialty of Auvergne, pachade is a kind of large pancake to share. Usually garnished with apples or prunes, it is easy and quick to prepare as it is cooked in a pan. We offer you to discover a very simple recipe for pachade with prunes.

24
Mar
2023

Scallops with lemon sauce: a very easy recipe.

Gastronomy and Food

Do you find scallops delicate to cook? The following recipe should change your mind! To enhance small scallops without coral, it is possible to prepare a creamy lemon sauce using a much easier method than you imagine. We invite you to discover the recipe for scallops with lemon sauce in pictures.

22
Mar
2023
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20