Very popular on social networks such as TikTok, the 12-5-30 method is presented as a miracle program to achieve a dream silhouette. But what exactly is it? And what results can you expect from this training method? Here are some answers.
Even if they are primarily practiced for pleasure, summer sports such as paddleboarding, petanque, and table tennis are full-fledged physical activities. Their playful aspect does not prevent them from being a source of health benefits. We will explain which sport to choose in order to reap certain benefits.
If you are looking for an idea for a stroll in the Nantes metropolis, know that the banks of the Loire River are home to an extraordinary garden inspired by the world of Jules Verne. Here are 5 things to know about the Extraordinary Garden in Nantes.
During this period of vacation departures, we must not underestimate the dangers of the road, especially the risk of getting drowsy while driving. Driver fatigue is responsible for 30% of fatal accidents on highways. For those who have planned a long car journey, here are 5 tips to avoid drowsiness while driving.
Contrary to what one might think, the Harvest Festival of Provins does not take place in the fields but inside the ramparts, on the squares and in the streets of the village. This popular festival is therefore an opportunity to discover the architectural heritage of the municipality, while perpetuating its rural traditions.
During its traditional Jasmine Festival, the city of Grasse invites you to three days of celebration in the historic center. Flowered carriages, musical parades, street arts, and a fireworks display will punctuate this colorful and fragrant event...
With 800 Pilates centers worldwide, including 500 in the United States alone, the Pilates method is a resounding success. This discipline, which engages the deep muscles, is a complete, effective, and accessible sport. Here's everything you need to know about this method in 4 questions.
The French are increasingly taking up horse riding. If you have never practiced horseback riding, the Horse Day is the opportunity to get in the saddle. On that day, equestrian centers all over France open their doors to the general public to celebrate this sport and this animal.
Created in 1959, the most famous fashion doll hasn't aged a bit. On the occasion of Barbie's 60th anniversary in 2019, Mattel reissued six models to highlight six professions where women are still underrepresented. Here are 6 things to know about this iconic character who is making headlines with the release of Greta Gerwig's Barbie movie on July 19, 2023.
In summer, the French mountains are a fantastic playground for hikers and vacationers. But they are also pastoral spaces to protect and share with sheep and protection dogs or "patous". We will explain how to behave when encountering patous during a mountain hike.
