Among fitness equipment, the exercise bike is a must-have for anyone looking to work out at home. Whether your goal is to lose weight or to train without having to subscribe to a gym, an indoor bike is a good investment. We will explain why and how to choose an exercise bike.
Whether cycling or hiking, the backpack is the best friend of sports enthusiasts. However, it is still necessary to choose wisely, as an ill-fitted bag can spoil the enjoyment of physical activity. We are going to give you 3 tips for selecting the right hiking backpack.
Blind football, which is an adaptation of soccer for the visually impaired, will be featured at the upcoming Paralympic Games. Football fans may be amazed by the performances of blind or visually impaired players. While waiting to follow the Paralympic tournament, here are 5 things to know about this parasport discipline.
Whether you are an avid gamer or just curious, the annual International Games Festival held in Cannes is an event not to be missed. It will not only give you the opportunity to get started with hundreds of board games but also to participate in tournaments and discover the new releases of the year, among which two games are honored with the As d'Or - Game of the Year award.
Foot fishing involves collecting shellfish and crustaceans when the sea recedes and the foreshore is exposed. This hobby, which combines the practical with the enjoyable, allows for great family moments, as children love to dig in the sand and explore the nooks and crannies between the rocks. However, foot fishermen can't just do as they please! Here are 5 golden rules to follow for safe and eco-friendly enjoyment of this pastime.
Setting goals is like drawing a treasure map: you need to plot an inspiring course towards the Holy Grail, without aiming for the unreachable star. For the athlete in pursuit of feats, establishing exciting yet achievable goals is a delicate balancing act. Between sky and earth, between dream and reality, how do you find the right trajectory? Follow this guide that offers some tips to help you structure your ambitions and hit the target with the fervor of a true competitor.
Everyone has heard the official recommendation to engage in at least 30 minutes of physical activity per day for adults. However, this preventative advice remains vague. If you're wondering what kinds of physical exercises to do to stay healthy, a recent American study provides some answers. We will explain to you which exercise routine to adopt for heart health according to the authors of this study.
Everyone knows about Pilates, a very popular discipline for improving flexibility and building muscle. But have you heard of Wall Pilates? This easier variant is practiced against a wall. We are going to explain why and how to try this gentle form of exercise.
The Paris 2024 Olympic Games will start on July 26th. But did you know that the Olympic flame, which symbolizes peace and unity among peoples, will begin its journey more than three months earlier? Here are 5 things to know about the route of the Olympic flame in 2024.
If your heart is torn between soccer and rugby, know that there is a sport that combines elements of both team sports. We invite you to discover Gaelic football in 5 questions.
