Sports and Leisure

LISS: Long Duration Cardio in 5 Questions

Sports and Leisure

The world of fitness is not immune to trends. After the popularity of short and intense workouts, long-duration cardio or LISS is making a big comeback in gyms. We invite you to explore the pros and cons of this method in 5 questions.

22
Apr
2024

Haute-Touche Reserve: the largest wildlife park in France

Sports and Leisure

The Haute-Touche Reserve, located in the Indre, is the largest French animal park. This park is owned by the Museum of Natural History. It is home to about 1,500 animals, including some representatives of very rare species.

16
Apr
2024

Gardens on Stage: A Cultural Season in Picardy

Sports and Leisure

From May to October, the parks and gardens of Picardy welcome performing artists (dance, circus, music, theater) for exceptional performances in a lush setting. This event, called Jardins en Scène, beckons all lovers of nature and performance.

15
Apr
2024

Trigger point: a massage technique that releases tension.

Sports and Leisure

If you regularly suffer from muscle tension in your back or neck, for instance, you've already experienced a trigger point... without knowing it! This term refers to an extremely common phenomenon, namely a muscle knot. We will explain how massaging or self-massaging trigger points can help alleviate your muscle pain.

12
Apr
2024

Quadball: 5 Things to Know About Muggle Quidditch

Sports and Leisure

Are you looking for a fun idea to get back into sports with the arrival of spring? How about trying quadball? This team sport, also known as Muggle Quidditch, is directly inspired by the Harry Potter universe! Here are 5 things to know about this sport that has captivated Muggles.

10
Apr
2024

Chartres in Lights: Marvelous Illuminations

Sports and Leisure

Since 2003, the city of Chartres has been illuminating its main monuments from April to October. This spectacular event, called Chartres en lumières, is a great outing for the whole family. And what's more, it's free!

01
Apr
2024

The New Waves of Boating: the used boat show in Mandelieu La Napoule

Sports and Leisure

The Used Boat Show held in Mandelieu La Napoule in spring is a European benchmark for second-hand motorboats. We invite you to discover this now essential meeting, which was renamed in 2016 The New Waves of Nautism!

01
Apr
2024

Easter Tutorial: How to Make an Easter Tree?

Sports and Leisure

In some departments of France, a tree is decorated for Christmas as well as for Easter! This tree adorned with eggs of all colors is a symbol of fertility, perfect for celebrating the return of spring. We are going to explain to you how to make an Easter tree in 5 questions.

29
Mar
2024

Engaging in Sports in the Spring: 5 Good Reasons to Get Back to It

Sports and Leisure

Spring is not just the season of love and little flowers. It's also the best time of year to get back into sports. For those who still have doubts, here are 5 good reasons to play sports in the spring.

25
Mar
2024

Nice International Tattoo Festival: a tattoo and piercing festival

Sports and Leisure

Whether you're an enthusiast of tattoos and piercings or still hesitating to take the plunge, don't miss the Nice International Tattoo Festival! This specialized expo is the chance to meet some of the greatest tattoo artists of the moment. Having been organized for about a decade in the Azurean capital, it enjoys resounding success with each edition.

18
Mar
2024
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