In this month of December, young children have many questions about Santa Claus. How does he manage to deliver all his gifts in one night? Can he still come if the house doesn't have a chimney? Perhaps you don't know what to tell them and wonder if you are right to perpetuate the myth... On the question "Should we make them believe in Santa Claus?" opinions vary. We propose to review the various possible answers.
The arrival of winter signals the return of seasonal illnesses such as the common cold, sinusitis, or sore throat. To combat the surrounding viruses, it is important to clear your respiratory tract by cleaning your nose with a seawater spray or by doing inhalations with essential oils. We will explain to you how to make a homemade inhalation for the common cold.
When the days get shorter, it's quite common to feel down. In some people, the lack of light in autumn can even cause a real depressive state. Light therapy is a 100% natural method that uses exposure to very bright light to treat the symptoms of the winter blues. We are going to explain the benefits of this method in 5 questions.
The effectiveness of a facial or body treatment depends not only on its composition but also on the application technique. It's no coincidence that high-end spas have developed beauty rituals with precise gestures. If you too want to enhance the effects of your creams on the skin, here are 3 massages to boost the efficacy of treatments.
When you're a smoker, quitting tobacco is one of the best decisions you can make to improve your health and quality of life. For those who want to quit smoking but need to boost their motivation before embarking on nicotine withdrawal, here are 6 good reasons to stop smoking.
In winter, the most sensitive to cold often have icy feet, despite their efforts to bundle them up and rub them. To avoid having frozen toes all day or all night, there are natural solutions that truly warm you up. We are going to give you 5 tips for combating cold feet.
Have you heard of decor therapy? This method, halfway between feng shui and psychology, aims to improve one's mental well-being through the arrangement of one's living space. Here is a brief practical guide to get you started on this new form of feel-good decorating.
Diabetes is a pathology on the rise, so much so that doctors do not hesitate to speak of an epidemic. In France, more than 4 million people live with this chronic disease. To raise awareness among the general public about this condition and especially about ways to prevent it, November 14th has been declared World Diabetes Day.
If you are prone to seasonal affective disorder, you might be wondering how to compensate for the lack of sunlight as the days get shorter. Daylight affects our mood and it is now known that it is essential for our physical and mental balance. To stay positive and maintain energy throughout the cold season, here are 5 tips for making the most of natural light in winter.
In France, tobacco is the leading cause of preventable death. That's why, since 2016, the Ministry of Health has been organizing a Tobacco-Free Month in November. This initiative, inspired by the British "Stoptober," is a national public health challenge. Its goal: to encourage and assist as many French people as possible to quit smoking.
