To stay slim and healthy, it's not enough to eat less. It's also important to get enough sleep and exercise. These are the three pillars of NAPSO therapy, a method of prevention and health that is based on the idea that everything is connected. Explanations.
Greasy or quickly greasing hair is simply due to an excessive production of sebum on the scalp. The causes of this phenomenon can be multiple, from stress to hormonal imbalance, through air pollution, inappropriate hair care or a diet too rich in fats and sugars. If the condition of your hair complex you, here are 3 tips and natural tricks to no longer have greasy hair.
Have you ever tried solid shampoos or toothpastes? These products are to traditional shampoos or toothpastes what bar soap is to shower gel: a more eco-friendly alternative, free of plastic packaging. Already embraced by zero waste enthusiasts, solid cosmetics are starting to become more mainstream thanks to brands like Lush or Lamazuna. We have compiled a list of their advantages and disadvantages for you.
If you already prioritize organic certified products for your cosmetics, you will be delighted to learn that the certification body Ecocert is launching a Sustainable Wellness Establishment label. This label, which rewards an environmentally friendly approach, concerns spas, beauty centers, sports facilities, as well as hair salons and barbershops. Explanation.
In addition to promoting well-being and relaxation, thalassotherapy is also beneficial for the health and beauty of the skin. Although it is often said that sea baths dry out the skin, they can be beneficial for people with various skin problems. We have listed for you 5 benefits of seawater for the skin.
If salt increases the risk of hypertension when consumed in excess, it is also a very useful natural remedy for many everyday ailments. Among the recipes of our grandmothers, we can find several remedies based on salt.
If some people are in a stew, few people know precisely the location and function of the spleen. For all those wondering what it can possibly be used for, here are 5 things to know about this unknown organ.
White or green clay is often used as a face mask. But did you know that this earthy rock has other therapeutic virtues? It is a natural and effective remedy for relieving gastric problems and abdominal pain.
Sometimes perceived as negative and associated with laziness, the nap is now rehabilitated and even practiced in companies. This break, which is a way for the body and mind to recharge, allows employees to increase their work capacity, concentration, and effectiveness.
Delaying the effects of aging has been one of humanity's quests since forever. According to a study published in the journal Science, American researchers have just demonstrated that taurine, the molecule found in energy drinks, among other things, could prolong healthy life expectancy. Is this anti-aging molecule really a fountain of youth? Elements of response.