We all have our little post-meal rituals, such as taking a nap, drinking tea, or smoking a cigarette… Unfortunately, some seemingly harmless habits are bad for digestion. We invite you to discover 7 mistakes not to make after meals.
Thanks to advances in medicine and the improvement of living conditions, the probability of becoming a centenarian or super-centenarian has never been higher. If you have the ambition to live to 100 years or more, we're going to explain why you have a good chance of achieving this. We will also reveal some of the secrets of centenarians.
When walking in the forest with your dog, it can be tempting to let your pet off the leash. However, be cautious: at certain times of the year, this seemingly harmless act can result in a hefty fine! We will review the rules you should follow when you want to take your dog for a walk in the woods.
Today's beauty products that children adore are no longer limited to strawberry-scented shampoo or bubblegum-flavored toothpaste. Beauty influencers under the age of 12 are promoting skincare products on social media. However, caution is advised as the cosmetics promoted by Sephora Kids on TikTok may pose risks to children's skin and their psyche. Here's why.
At the end of winter, our bodies are weakened after several months of fighting against various viruses and bacteria. Following the harshness of winter, it's no surprise that the rebirth of nature comes with considerable fatigue. Fortunately, sometimes a few simple actions are all it takes to regain energy. Here are 5 tips to try for a vibrant spring.
After the indulgences of Easter, there is generally a feeling of needing to lighten one's diet and detoxify. Without resorting to fasting, which isn't suitable for everyone, you can take inspiration from our advice to create your own program. If you're wondering what the best natural detox is, here are 4 tips to try to gain lightness and vitality.
In France, it is estimated that 17 million people suffer from high blood pressure, yet over 6 million of them are unaware of it. It's important to have your blood pressure checked regularly because this silent condition is not without risks. It constitutes a risk factor that can lead to very serious complications, such as heart attacks or strokes. Here is everything you need to know about it in 5 questions.
Seasonal changes weaken the scalp. During this time when hair loss increases, you might be looking for natural solutions to slow down the shedding. We suggest discovering five natural active ingredients that truly work against hair loss.
With the arrival of spring, it's time to change your habits and cosmetic products. To embrace this new season beautifully, you can drop the skincare from your winter routine and switch to a new beauty routine. We have listed 5 essential steps for a spring beauty regimen.
Are you struggling to quit smoking? Did you know that vaping can assist you in your tobacco cessation efforts? Although still controversial, this device has helped millions of smokers quit tobacco. If you want to try this method, here are 5 tips for quitting smoking with the help of an electronic cigarette.
