Thanks to neuroscience, we know more and more about the beneficial effect of music on the brain. Music helps, for example, to reduce anxiety and improve the mood of hospitalized patients. But did you know that your favorite songs can also serve as music therapy? For those who doubt it, we have listed 5 benefits of songs on morale.
And what if, to have a rosy complexion, all you had to do was pick flowers from your garden? Some very common species in gardens such as chamomile, rose and lavender are full of virtues for the skin. If you are a fan of natural beauty, we suggest you discover these 3 flowers good for the complexion and homemade cosmetic recipes that you can prepare with.
Everyone knows that sports are good for your health! However, sustained physical effort can sometimes cause minor injuries such as muscle soreness, tendinitis, bruises, and blisters. Natural remedies, particularly phytotherapy, can help you treat these minor inconveniences. We have listed 5 medicinal plants that are very useful and beneficial for athletes.
Seasonal allergies, with their myriad of symptoms such as itchy eyes and runny nose, poison the daily lives of 20 million French people. If you are sensitive to a particular allergen, oligotherapy can help you rebalance your immune system. Manganese is the flagship trace element against allergies because it is reputed to be able to act gently on your allergic terrain. Explanations.
Everyone has heard of Parkinson's disease, but few people know precisely the incidence and symptoms of this chronic neurodegenerative disease. On this April 11th, World Parkinson's Day, we have listed 5 misconceptions that are still too often heard about Parkinson's patients.
More than three years after the start of the Covid-19 pandemic, persistent symptoms of this disease are a reality for millions of people around the world. We offer you a better understanding of Long Covid in 5 questions.
Positive visualization is a very popular personal development tool currently. This technique, used by sophrologists, hypnotherapists, and sports coaches alike, is not reserved for high-level athletes! To benefit from its advantages, all you need to do is work your imagination and practice diligently.
Previously, getting a tattoo was an irreversible decision and the result was considered permanent. But today, there are effective techniques to remove a design or inscription that one no longer wants embedded in their skin. We explain how to get a laser tattoo removal in 5 questions.
If you envy people who fall into the arms of Morpheus as soon as they touch their bed, the following visualization method will surely interest you. More effective than "peaceful night" herbal tea or lavender pillow mist, mental walking would be an infallible trick to fall asleep quickly. We tell you all about this easy and side-effect-free tip.
Dietary supplements in the form of chewable gummy candies are the new trend in pharmacies and drugstores. Despite appearances, these increasingly popular products are not candies! We offer to decipher the beauty gummies trend in 5 questions.
