Gastronomy and Food

Vegan Pancake Batter: A Recipe for Candlemas

Gastronomy and Food

Just because you're vegetarian or even vegan doesn't mean you have to miss out on celebrating Candlemas! As February 2nd approaches, we invite you to discover a recipe for vegan crepe batter made with very simple ingredients.

31
Jan
2024

Chocolate and Carob Mousse: A Light Recipe

Gastronomy and Food

If you find traditional chocolate mousse too rich and high in calories, try our chocolate and carob mousse recipe. Carob powder lightens up this chocolatey dessert by giving it a creamy texture and a nice caramelized flavor.

26
Jan
2024

Pomegranate: 5 Incredible Health Benefits of This Fruit

Gastronomy and Food

Winter is the peak season for pomegranates. This is fortunate because these fruits are a true treasure trove of vitamin C, an essential nutrient for combating winter viruses. But did you know that this fruit, filled with translucent red seeds, has many other health benefits? We invite you to discover 5 incredible health benefits of the pomegranate.

25
Jan
2024

Homemade Bolognese Lasagna: An Easy Recipe

Gastronomy and Food

Lasagna is the ultimate communal dish. This Italian specialty, meant to be shared with family or friends, originates specifically from the Bologna region. Here is an easy version of the famous Bolognese lasagna recipe.

24
Jan
2024

The Truffle Festival: a gourmet event in Colomars

Gastronomy and Food

Attention all foodies and lovers of local Nice region flavors: on Saturday, February 8, 2014, the town of Colomars (located 15 minutes from Nice) is hosting its 1st Truffle Festival along with a winter market! This day will celebrate the black diamond of gastronomy, as well as local products. Let yourself be tempted!

22
Jan
2024

Pomegranate and Orange Tabbouleh: A Zero-Waste Recipe

Gastronomy and Food

If you have leftover cooked couscous in your refrigerator, don't throw it away! You can turn it into a delicious starter using simple, seasonal ingredients. Let me introduce you to the recipe for pomegranate and orange tabbouleh.

19
Jan
2024

The Kings' Cake: An Easy Recipe

Gastronomy and Food

The King's cake is a crown-shaped brioche that is enjoyed for Epiphany in the south of France. It is also known as Provençal galette or royaume in Languedoc. We offer you to discover an easy recipe to make this delicious brioche filled with candied fruits.

17
Jan
2024

Beet Hummus: An Easy Recipe

Gastronomy and Food

For everyone looking to add some color to their winter appetizers, here is a very easy and girly twist on the traditional Lebanese hummus. We invite you to discover the recipe for beet hummus.

12
Jan
2024

Senior Nutrition: Beware of False Good Resolutions!

Gastronomy and Food

At the start of the year, many of us set goals to lose weight or to cut down on our sugar or meat consumption. However, be cautious: nutritional needs change as we age. Seniors need to maintain a balanced diet and increase their daily protein intake. That's why they should be wary of seemingly good nutritional resolutions that may not actually benefit them.

05
Jan
2024

Christmas Cookies: Cardamom Shortbread

Gastronomy and Food

The preparation of homemade Christmas cookies is one of the most delicious traditions of the Advent season and the end-of-year festivities. For those who wish to honor this tradition from Alsace, here is an easy recipe for cardamom shortbread cookies to make with the family.

03
Jan
2024
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