Gastronomy and Food

Nutrition: 5 Things to Know About Sprouted Seeds

Gastronomy and Food

Delicately placed on a slice of bread, a salad, or tartare, sprouted seeds are unrivaled in adding color and crunch to cold culinary preparations. With the return of spring, you can try the experience of sprouting these tiny seeds with a thousand nutritional benefits yourself. Here are 5 things to know before you get started.

28
Mar
2024

Scrambled Eggs with Sprouted Seeds: A Spring Recipe

Gastronomy and Food

One Easter tradition dictates that eggs should be eaten during this festive meal. If you're looking for a lighter appetizer than the traditional deviled eggs, try our scrambled eggs with sprouted seeds recipe. It's very easy to make with fresh seasonal ingredients.

27
Mar
2024

Calculate Your BMI or Body Mass Index in 5 Questions

Gastronomy and Food

Do you really need to diet? Are you overweight or, on the contrary, too thin? To find out, you just need to calculate your Body Mass Index or BMI. We'll explain how to do it and how to interpret the result in 5 questions.

26
Mar
2024

Pineapple Upside-Down Cake: a delicious caramelized cake.

Gastronomy and Food

With its caramelized pineapples and soft rum-flavored sponge cake, the pineapple upside-down cake is a universally loved dessert. We invite you to discover all the tips and tricks for mastering this classic treat with exotic flavors.

22
Mar
2024

Easter nests with chocolate oats: a very easy recipe

Gastronomy and Food

For everyone who finds Easter nests made with buttercream too calorie-dense, here is a much lighter alternative made with dark chocolate and oat flakes. We invite you to discover this very easy recipe, which can even be done with children.

20
Mar
2024

The Rosé Roses Festival in Théoule-sur-Mer

Gastronomy and Food

The next edition of the Roses Rosé Festival will take place in Théoule-sur-Mer in the Alpes Maritimes this coming May. For this celebration dedicated to roses and rosé wine, the entire town will be adorned in this color synonymous with happiness.

18
Mar
2024

Country-style quiche with bacon and potatoes: an easy recipe

Gastronomy and Food

The rustic quiche with bacon and potatoes is made with simple ingredients and can be enjoyed as a starter or as a light meal, accompanied by a green salad. We invite you to discover this delicious recipe.

15
Mar
2024

Teriyaki-style chicken: an easy recipe

Gastronomy and Food

For everyone who loves teriyaki chicken but doesn't have teriyaki sauce at home, it's possible to make your own sweet and savory sauce in the spirit of this Japanese specialty. We offer you an easy recipe to prepare teriyaki-style chicken with soy sauce, sugar, garlic, and ginger.

13
Mar
2024

The Meer Method: 5 Keys to Losing Weight Without Dieting

Gastronomy and Food

As the warmer days approach, slimming methods abound in women's magazines and on the Internet. Rather than following yet another diet with fleeting results, it is more effective to reconnect with one's body for lasting weight loss. This is the principle behind the Meer method, created by a neuro-behavioral nutrition coach. We invite you to discover this diet-free weight loss method in 5 key points.

11
Mar
2024

Orange Semolina Cake: A Delicious Recipe

Gastronomy and Food

The orange semolina cake is a dessert as easy as it is delicious! With its delicate scent of orange, honey, and orange blossom, this very moist cake is reminiscent of oriental pastries. We invite you to discover this fairly simple recipe that needs to be prepared in advance.

08
Mar
2024
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