More and more people are choosing to stop consuming meat for health or ethical reasons. If you are already vegetarian or flexitarian, November is an opportunity to explore the vegan lifestyle. This month has indeed been designated as "World Vegan Month" by the Vegan Society. The goal? To encourage the general public to eat vegan for 30 days.
Tzatziki is a Greek specialty made with cucumber. This cold spread, found on the menu of every taverna in Greece, is served as a starter with pita bread or as a side dish with certain meats. We invite you to discover this very easy recipe that will delight all lovers of cucumber and Greek yogurt.
Juicy and fragrant, the clementine is one of the fruits eagerly awaited on the market stalls. We invite you to discover 10 facts and anecdotes about this fruit that has become inseparable from the end-of-year festivities.
Do your children sulk at the sight of green vegetables? How about preparing a dish that the whole family will agree on? The zucchini and bacon gratin is a recipe that appeals to both young and old, making it easy for everyone to enjoy a much-maligned vegetable like zucchini.
Have you ever tried to make a cake without flour? This is entirely possible by replacing this ingredient with alternatives like almond powder and blended oats. I will prove it to you with a delicious recipe for fig and oat cake.
Do you enjoy exotic cuisine spiced with chili and spices? Don't deprive yourself! Despite some people's reluctance towards spicy food, eating spicy is good for your health. We will demonstrate this by listing 5 sometimes little-known benefits of chili and spices.
For all those who love pesto tagliatelle but are watching their waistline, here is a lighter and more balanced version made with vegetables. Zucchini tagliatelle with turkey is a complete and flavorful dish, without starches and gluten-free.
The plum season extends even as summer comes to an end. You can then enjoy these tasty fruits to make jams, pies, and all kinds of desserts. Since the temperatures are now more reasonable, I suggest you turn the oven back on to make a delicious plum and almond clafoutis.
Ayurvedic nutrition involves eating according to one's body type, metabolism, and choosing foods based on the constitution of one's body.
Panna cotta is an easy-to-make Italian specialty. This creamy dessert, traditionally served with a red fruit coulis, can be flavored with a spice like vanilla or with an aromatic herb. I suggest you discover the recipe for verbena panna cotta.