Dietary supplements that promise us better energy, stronger hair, or more beautiful skin are becoming increasingly popular. French people consume them more and more. However, these products available online and in many stores such as pharmacies and drugstores are not subject to the same regulations as drugs. Here is a practical guide to help you choose and use them properly.
Chia seeds are renowned for their health benefits as they are rich in fiber, minerals, and omega-3. If you lack inspiration on how to incorporate them into your desserts, here is a very easy recipe for orange and chia seed creams. These quick-to-prepare little creams allow you to combine healthy cooking with indulgence.
Does the return of sunny days make you want to lighten up your plate? What if you prepared a delicious all-green soup to celebrate the arrival of spring? We suggest you discover an easy and light recipe for pea and lettuce velouté.
Typical regional specialty of Auvergne, pachade is a kind of large pancake to share. Usually garnished with apples or prunes, it is easy and quick to prepare as it is cooked in a pan. We offer you to discover a very simple recipe for pachade with prunes.
Do you find scallops delicate to cook? The following recipe should change your mind! To enhance small scallops without coral, it is possible to prepare a creamy lemon sauce using a much easier method than you imagine. We invite you to discover the recipe for scallops with lemon sauce in pictures.
The arrival of spring also marks the season of slimming diets and other detox cures. If you want to regain your ideal weight without risking deficiencies, it is better to avoid overly restrictive diets and rebalance your diet while limiting quantities. We have listed for you 5 natural appetite suppressants that will help you lose weight without starving yourself.
Turkey and carrot stir-fry is a light, springtime dish that's pretty simple to make with ingredients from the cupboard. Here are some pictures of this easy recipe. This simmered dish, to be served with the side dish of your choice, will be a hit with young and old alike.
The shamrock is a symbol of Ireland and is particularly present during the festivities of St. Patrick's Day, the national holiday celebrated on March 17. To celebrate this occasion, we suggest you discover an easy recipe for shamrock-shaped cookies.
For anyone looking for a healthy snack, nuts such as almonds, hazelnuts and walnuts are a good solution because they are easy to take and snack on anywhere. Although these nuts are known to be high in fat and calories, they have many nutritional benefits. Let's find out which oilseeds are the best for your health.
Savory pies are a good way to get kids to eat more vegetables, by hiding the vegetables they don't like in the filling of a quiche and garnishing it with bacon and grated cheese. We suggest you discover a very easy recipe of quiche with pumpkin and bacon.
